Welcome
Kinetic Performance Psychology is a Loughborough-based sports psychology consultancy providing both in-person and online support.
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The main goal is to provide you with the support you need to maximise performance and enjoyment in the sport. A happy athlete is a successful athlete. But, it's not just athletes that can benefit from support, so can coaches, nutritionists, physios, etc.
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My aim is to provide you with the skills to overcome any challenges you may face in and around the sport through evidence-based approaches. I want to help you reach your potential and enjoy the process in the meantime.
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Curious? Find out more below
Ramon, cyclist
"I really enjoyed working with Lara! She provided tools I could use in challenging moments and helped me shift my perspective, allowing me to better process my thoughts. Getting started was very easy, and booking sessions was painless. I highly recommend working with Lara!"
Danny, Wales Touch Rugby Coach
"As a coach I’ve not worked with a sports psychologist before, but Lara was really helpful guiding me in how best to utilise what she can do, and how best to get her engaging with the team.
It was really useful the way Lara suggested topics she should cover, and moulded her content depending on the feedback I would give her about the team. The presentations were confident and clear and the players responded very positively to her.
I wouldn’t hesitate to involve Lara with teams I work with in the future, I’ve seen an increase in confidence, better bonding between players, and better performances as a result."
Yasir, DCCC sports psychology lead
"Lara is an important member of our academy and pathway setup. She quickly adapted to the team environment and played a key role in establishing our psychology department. Her contribution was vital to the successful launch of our first season of psychological provisions at the club. She is full of great ideas and is a dedicated professional who is always eager to improve."
