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About

My main aim is to support you in becoming the athlete and person you want to be. By creating a safe environment, I help you build the confidence and develop the clarity to face challenges and, ultimately, reach your goals. 

I have experience working with a variety of athlete from recreational to elite athletes. I have worked in a variety of both individual and team sports from cricket, athletics, cycling, equestrian to touch rugby and archery. My extensive sporting experience allows me to understand a variety of sports and their demands.

Qualifications: 

  • BSc (Hons) Psychology, University of Southampton

  • MSc Sports & Exercise Psychology, Loughborough University 

  • Current doctoral researcher at Loughborough University investigating how taking part in voluntary physical challenges develops people psychologically and how it impacts mental health. 

  • Currently enrolled in Qualification in Sports and Exercise Psychology with the British Psychology Society to obtain HCPC registration.

  • Fully Insured and DBS Checked 

Experience ​

  • Derbyshire County Cricket Club

  • Wales Touch Rugby

  • Explosive Endurance Triathlon

  • Why We Run

  • NFL Academy Loughborough

  • Decathlon Cycling Team

  • LinkedIn
  • Twitter
  • Instagram

Meet Lara

Growing up as an expat, I was thrown into a variety of different sports. My earliest memories are pushing myself to the limit at cross country races, playing football with my friends and learning how to show jump. Ultimately, these experiences shaped me into the person and sports psychologist I am today. 

 

Nowadays, I find myself in the world of endurance sports. Whether that’s aiming for a triathlon personal best, completing my first ultramarathon or taking on hiking challenges, I live for the experiences that push my limits and fulfil my need for adventure. 

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